VIDEO: Interview with Tommie Runz, “Run Eat Sleep” Show Host

Representation in the running space matters. Whether it’s feeling seen when settling in the starting line of a race or partnering with running brands and outdoor companies, it’s important to make space for Black people in the endurance space.  Movement is truly for...

VIDEO: Interview with Jay Ell Alexander, CEO of Black Girls Run

From art to academics, business to backpacking, Black people have dealt with the frustration and isolation of underrepresentation. And the endurance running space is no different. Jay Ell Alexander, owner and CEO of Black Girls Run, recognized this discrepancy and...

How to Beat the Winter Blues and Boost Your Health with Exercise

Ringing in the New Year may bring with it the promise of better things to come. But for those of us ensconced in the depths of winter here in the northern hemisphere, that can be hard to appreciate. Once the holidays come to a close and the festive lights come down,...

VIDEO: 5 Uses for a Winter Neck Gaiter

At BOCO Gear, we know winter doesn’t stop you from getting your miles in. But it just might slow you down a bit, especially when there’s snow on the ground and the air is frigid. We designed our running neck gaiters and heavyweight winter neck gaiters to provide the...

The Ultimate 2021 Gift Guide for Endurance Athletes

Temperatures are dropping, ice and snow are coming, and holiday lights are going up. For endurance runners, this time of year means donning extra layers, switching to waterproof shoes, and wearing a headlamp for long runs on dark winter evenings. We understand that...